OX | Pain Science

Von der Grundlagenliteratur bis hin zu den aktuellsten und wichtigsten Werken der Schmerzforschung, werden hier die wichtigsten Einsichten für Physiotherapeuten, Trainer und Athleten aufbereitet, um den schnellstmöglichen Transfer in Praxis zu unterstützen.

  • Lernziele
  • Wichtiger Hinweis
  • Aktuelle Erkenntnisse aus der Schmerzforschung kennenlernen
  • Grundlegende Arbeitsweise des Nervensystems verstehen
  • Schmerzedukation kontextspezifisch kennenlernen
  • Ganzheitliche Maßnahmen sichten und nutzen können
  • Weiterführende Einsichten wie u.a. Thermal-Sensibilität verstehen und nutzen können

Ratschläge in diesem Kurs sind vom Autor, Patrick Preilowski, und vom Unternehmen, Out Of The Box,  sorgfältig erwogen und geprüft worden. Sie bieten jedoch keinen Ersatz für kompetenten medizinischen Rat. Alle Angaben in diesem Kurs erfolgen daher ohne jegliche Gewährleistung oder Garantie seitens des Autors. Eine Haftung des Autors bzw. des Unternehmens und der Beauftragten für Personen-, Sach- und Vermögensschäden ist ebenfalls ausgeschlossen.


I. Wissenschaftliche Arbeiten

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142. C. Berryman, T. R. Stanton, K. Jane Bowering, A. Tabor, A. McFarlane, G. Lorimer Moseley, Evidence for working memory deficits in chronic pain: a systematic review and meta-analysis. Pain. 154, 1181–1196 (2013).

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145. B. Hainline, J. A. Turner, J. P. Caneiro, M. Stewart, G. Lorimer Moseley, Pain in elite athletes-neurophysiological, biomechanical and psychosocial considerations: a narrative review. Br. J. Sports Med. 51, 1259–1264 (2017).

146. J. Booth, G. L. Moseley, M. Schiltenwolf, A. Cashin, M. Davies, M. Hübscher, Exercise for chronic musculoskeletal pain: A biopsychosocial approach. Musculoskeletal Care. 15, 413–421 (2017).

147. G. L. Moseley, A. Arntz, The context of a noxious stimulus affects the pain it evokes. Pain. 133, 64–71 (2007).

148. J. Van Oosterwijck, J. Nijs, M. Meeus, S. Truijen, J. Craps, N. Van den Keybus, L. Paul, Pain neurophysiology education improves cognitions, pain thresholds, and movement performance in people with chronic whiplash: a pilot study. J. Rehabil. Res. Dev. 48, 43–58 (2011).

149. E. Rio, D. Kidgell, C. Purdam, J. Gaida, G. L. Moseley, A. J. Pearce, J. Cook, Isometric exercise induces analgesia and reduces inhibition in patellar tendinopathy. Br. J. Sports Med. 49, 1277–1283 (2015).

150. A. Tabor, M. A. Thacker, G. L. Moseley, K. P. Körding, Pain: A Statistical Account. PLoS Comput. Biol. 13, e1005142 (2017).

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167. A. V. Apkarian, M. N. Baliki, P. Y. Geha, Towards a theory of chronic pain. Prog. Neurobiol. 87, 81–97 (2009).

168. T. R. Stanton, G. L. Moseley, A. Y. L. Wong, G. N. Kawchuk, Feeling stiffness in the back: a protective perceptual inference in chronic back pain. Sci. Rep. 7, 9681 (2017).

169. E. Rio, D. Kidgell, G. L. Moseley, J. Gaida, S. Docking, C. Purdam, J. Cook, Tendon neuroplastic training: changing the way we think about tendon rehabilitation: a narrative review. Br. J. Sports Med. 50, 209–215 (2016).

170. M. O. Harris-Love, B. A. Seamon, T. I. Gonzales, H. J. Hernandez, D. Pennington, B. M. Hoover, Eccentric Exercise Program Design: A Periodization Model for Rehabilitation Applications. Front. Physiol. 8, 112 (2017).

171. M. Hübscher, S. Tu, T. Stanton, G. L. Moseley, B. M. Wand, J. Booth, J. H. McAuley, Movement restriction does not modulate sensory and perceptual effects of exercise-induced arm pain. Eur. J. Appl. Physiol. 115, 1047–1055 (2015).

172. F. Di Pietro, J. H. McAuley, L. Parkitny, M. Lotze, B. M. Wand, G. L. Moseley, T. R. Stanton, Primary motor cortex function in complex regional pain syndrome: a systematic review and meta-analysis. J. Pain. 14, 1270–1288 (2013).

173. F. Di Pietro, J. H. McAuley, L. Parkitny, M. Lotze, B. M. Wand, G. L. Moseley, T. R. Stanton, Primary somatosensory cortex function in complex regional pain syndrome: a systematic review and meta-analysis. J. Pain. 14, 1001–1018 (2013).

174. T. R. Stanton, H. B. Leake, K. J. Chalmers, G. L. Moseley, Evidence of Impaired Proprioception in Chronic, Idiopathic Neck Pain: Systematic Review and Meta-Analysis. Phys. Ther. 96, 876–887 (2016).

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176. R. Kalisch, K. Wiech, H. D. Critchley, B. Seymour, J. P. O’Doherty, D. A. Oakley, P. Allen, R. J. Dolan, Anxiety reduction through detachment: subjective, physiological, and neural effects. J. Cogn. Neurosci. 17, 874–883 (2005).

177. P. W. Hodges, G. L. Moseley, Pain and motor control of the lumbopelvic region: effect and possible mechanisms. J. Electromyogr. Kinesiol. 13, 361–370 (2003).

178. P. B. O’Sullivan, K. M. Grahamslaw, M. Kendell, S. C. Lapenskie, N. E. Möller, K. V. Richards, The effect of different standing and sitting postures on trunk muscle activity in a pain-free population. Spine . 27, 1238–1244 (2002).

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180. W. Dankaerts, P. B. O’Sullivan, A. F. Burnett, L. M. Straker, L. A. Danneels, Reliability of EMG measurements for trunk muscles during maximal and sub-maximal voluntary isometric contractions in healthy controls and CLBP patients. J. Electromyogr. Kinesiol. 14, 333–342 (2004).

181. P. B. O’Sullivan, W. Dankaerts, A. F. Burnett, G. T. Farrell, E. Jefford, C. S. Naylor, K. J. O’Sullivan, Effect of different upright sitting postures on spinal-pelvic curvature and trunk muscle activation in a pain-free population. Spine . 31, E707–12 (2006).

182. L. M. Straker, P. B. O’Sullivan, A. J. Smith, M. C. Perry, J. Coleman, Sitting spinal posture in adolescents differs between genders, but is not clearly related to neck/shoulder pain: an observational study. Aust. J. Physiother. 54, 127–133 (2008).

183. M. C. Perry, L. M. Straker, P. B. O’Sullivan, A. J. Smith, B. Hands, Fitness, motor competence and body composition as correlates of adolescent neck/shoulder pain: an exploratory cross-sectional study. BMC Public Health. 8, 290 (2008).

184. T. Mitchell, P. B. O’Sullivan, A. Smith, A. F. Burnett, L. Straker, J. Thornton, C. J. Rudd, Biopsychosocial factors are associated with low back pain in female nursing students: a cross-sectional study. Int. J. Nurs. Stud. 46, 678–688 (2009).

185. D. J. Beales, P. B. O’Sullivan, N. K. Briffa, Motor control patterns during an active straight leg raise in pain-free subjects. Spine . 34, E1–8 (2009).

186. D. J. Beales, P. B. O’Sullivan, N. K. Briffa, The effect of increased physical load during an active straight leg raise in pain free subjects. J. Electromyogr. Kinesiol. 20, 710–718 (2010).

187. R. G. Astfalck, P. B. O’Sullivan, L. M. Straker, A. J. Smith, A. Burnett, J. P. Caneiro, W. Dankaerts, Sitting postures and trunk muscle activity in adolescents with and without nonspecific chronic low back pain: an analysis based on subclassification. Spine . 35, 1387–1395 (2010).

188. C. S. Rees, A. J. Smith, P. B. O’Sullivan, G. E. Kendall, L. M. Straker, Back and neck pain are related to mental health problems in adolescence. BMC Public Health. 11, 382 (2011).

189. A. C. Campbell, A. M. Briggs, P. B. O’Sullivan, A. J. Smith, A. F. Burnett, P. Moss, L. M. Straker, An exploration of the relationship between back muscle endurance and familial, physical, lifestyle, and psychosocial factors in adolescents and young adults. J. Orthop. Sports Phys. Ther. 41, 486–495 (2011).

190. J. P. Cañeiro, L. Ng, A. Burnett, A. Campbell, P. B. O’Sullivan, Cognitive functional therapy for the management of low back pain in an adolescent male rower: a case report. J. Orthop. Sports Phys. Ther. 43, 542–554 (2013).

191. K. O’Sullivan, W. Dankaerts, L. O’Sullivan, P. B. O’Sullivan, Cognitive Functional Therapy for Disabling Nonspecific Chronic Low Back Pain: Multiple Case-Cohort Study. Phys. Ther. 95, 1478–1488 (2015).

192. B. M. Wand, M. J. Catley, M. I. Rabey, P. B. O’Sullivan, N. E. O’Connell, A. J. Smith, Disrupted Self-Perception in People With Chronic Low Back Pain. Further Evaluation of the Fremantle Back Awareness Questionnaire. J. Pain. 17, 1001–1012 (2016).

193. S. L. Morris, P. B. O’Sullivan, K. J. Murray, N. Bear, B. Hands, A. J. Smith, Hypermobility and Musculoskeletal Pain in Adolescents. J. Pediatr. 181, 213–221.e1 (2017).

194. G. L. Grunau, B. Darlow, T. Flynn, K. O’Sullivan, P. B. O’Sullivan, B. B. Forster, Red flags or red herrings? Redefining the role of red flags in low back pain to reduce overimaging. Br. J. Sports Med. (2017), doi:10.1136/bjsports-2017-097725.

195. R. Waller, A. J. Smith, P. B. O’Sullivan, H. Slater, M. Sterling, J. A. McVeigh, L. M. Straker, Pressure and cold pain threshold reference values in a large, young adult, pain-free population. Scand J Pain. 13, 114–122 (2016).

196. K. O’Sullivan, P. B. O’Sullivan, T. J. Gabbett, Pain and fatigue in sport: are they so different? Br. J. Sports Med. (2017), doi:10.1136/bjsports-2017-098159.

197. E. P. Mills, F. Di Pietro, Z. Alshelh, C. C. Peck, G. M. Murray, E. R. Vickers, L. A. Henderson, Brainstem pain control circuitry connectivity in chronic neuropathic pain. J. Neurosci., 1647–1617 (2017).

198. A. V. Apkarian, J. A. Hashmi, M. N. Baliki, Pain and the brain: specificity and plasticity of the brain in clinical chronic pain. Pain. 152, S49–64 (2011).

199. V. J. Madden, V. Bellan, L. N. Russek, D. Camfferman, J. W. S. Vlaeyen, G. L. Moseley, Pain by Association? Experimental Modulation of Human Pain Thresholds Using Classical Conditioning. J. Pain. 17, 1105–1115 (2016).

200. N. G. Niederstrasser, P. M. Slepian, T. Mankovsky-Arnold, C. Larivière, J. W. Vlaeyen, M. J. L. Sullivan, An experimental approach to examining psychological contributions to multisite musculoskeletal pain. J. Pain. 15, 1156–1165 (2014).

201. S. B. Wallwork, D. S. Butler, D. J. Wilson, G. L. Moseley, Are people who do yoga any better at a motor imagery task than those who do not? Br. J. Sports Med. 49, 123–127 (2015).

202. V. Bellan, S. B. Wallwork, A. Gallace, C. Spence, G. L. Moseley, Integrating Self-Localization, Proprioception, Pain, and Performance. J. Dance Med. Sci. 21, 24–35 (2017).

203. S. B. Wallwork, V. Bellan, G. L. Moseley, Applying Current Concepts in Pain-Related Brain Science to Dance Rehabilitation. J. Dance Med. Sci. 21, 13–23 (2017).

204. S. B. Wallwork, L. Grabherr, N. E. O’Connell, M. J. Catley, G. L. Moseley, Defensive reflexes in people with pain - a biomarker of the need to protect? A meta-analytical systematic review. Rev. Neurosci. 28, 381–396 (2017).

205. J. Breckenridge, K. Ginn, S. Wallwork, J. McAuley, Does Upper Limb Pain Affect the Left/Right Judgment Task? A Systematic Review and Meta-analysis. Hand . 11, 136S–136S (2016).

206. S. B. Wallwork, V. Bellan, M. J. Catley, G. L. Moseley, Neural representations and the cortical body matrix: implications for sports medicine and future directions. Br. J. Sports Med. 50, 990–996 (2016).

207. D. Roosterman, T. Goerge, S. W. Schneider, N. W. Bunnett, M. Steinhoff, Neuronal control of skin function: the skin as a neuroimmunoendocrine organ. Physiol. Rev. 86, 1309–1379 (2006).

208. C. Blickenstaff, N. Pearson, Reconciling movement and exercise with pain neuroscience education: A case for consistent education. Physiother. Theory Pract. 32, 396–407 (2016).

209. G. L. Moseley, J. W. S. Vlaeyen, Beyond nociception: the imprecision hypothesis of chronic pain. Pain. 156, 35–38 (2015).

210. H. Robins, V. Perron, L. C. Heathcote, L. E. Simons, Pain Neuroscience Education: State of the Art and Application in Pediatrics. Children. 3 (2016), doi:10.3390/children3040043.

211. S. van Grinsven, R. E. H. van Cingel, C. J. M. Holla, C. J. M. van Loon, Evidence-based rehabilitation following anterior cruciate ligament reconstruction. Knee Surg. Sports Traumatol. Arthrosc. 18, 1128–1144 (2010).

II. Bücher

1. "Explain Pain" by Lorimer Moseley & David Butler

2. "Explain Pain Supercharged" by Lorimer Moseley & David Butler

About Instructor

Patrick Preilowski

Patrick Preilowski ist diplomierter Sportwissenschaftler (DSHS) und derzeit Doktorand im Bereich der Schmerzforschung und Bewegungskontrolle.

5 Kurse

Not Enrolled
99€ (einmalig, inkl. 1 Jahr Updates)

Kurs Includes

  • 12 Etappen